What is wild rice?
Mainly, Wild rice is semi-aquatic grass indigenous in North America. Moreover, It is a delicious, ancient grain. For the most part, This rice grows in water flows, rivers, or lakes. It is an annual plant that cultivates from seed each year.
Generally, This is not a true “rice” but an “aquatic seed. In brief, Nutrition facts: Calories: 101 · Carbs: 21 grams · Protein: 4 grams · Fiber: 2 grams · Vitamin B6: 7% of the Daily Value (DV) · Particularly, Research has appeared that It has powerful antioxidant and lipid-lowering agents. This rich is contain in nutrients, Especially, protein and manganese. However, It is a gluten-free food, It may support keep good heart health, On the other hand, May promote strong bone health.
Therefore, To know the perfect process of how to cook this rice?
In the beginning, See the Process:
From where to buy good price this rice?
Most importantly, I suggested, to buy the best wild rice you can see the best online grocery stores (Alive Herbal). Alive Herbal is the best online grocery & spices store in the USA. They do not bargain their product quality.
Especially, Their quality control (QC) team members are very sincere and sensitive. As a rule, They collect quality products from the reputed traders who have continued their trade for at least 10 years.
Health Benefits of Wild Rice Recipe:
🔹 It has powerful antioxidant and lipid-lowering properties.
🔹 It’s also a rich source of dietary fiber.
🔹 This rice is a good source of Alpha Lipoic Acid (ALA).
Important info about this rice:
Scientific Name: Zizania.
Shelf Life: An airtight container or freezer, can be stored for years.
Country of Origin: Its origins in North America.
Product Style: Black, brown, red whole.
Uses: We can use this rice for making Soup, Stuffed Squash, Spicy Rice Casserole, and much more!
Taste and Aroma: It has a toasty, nutty, earthy flavor.
Precautions:
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