$5.50
Ashwagandha is a medicinal herb that may offer several health benefits. Ashwagandha Root for Stress Support. Vegan, Gluten-Free, Kosher, Non-GMO, Supports Mood, Endurance, Vitality & Strength. Buy it at an affordable price at natural foods store in the USA – Alive Herbals.
Product Name: Ashwagandha Root.
Botanical Name: Withania somnifera.
Also Known as: Commonly known as “Indian Winter cherry” or “Indian Ginseng”.
Country of Origin: Originally from India.
Product Style: Whole.
Taste & Aroma: Ashwagandha roots have three tastes: Tikta (bitter), Katu (pungent), and Madhura (sweet) (sweet). Its roots smell like horse’s urine.
Storage: The best way to store them is in a cool, dark place with a lid that keeps out air.
Shelf Life: In general, there is generally a 24-month validity after production.
Uses: Traditionally, powdered ashwagandha root is mixed with ghee, honey, or water and taken by mouth, put on sore joints, or used as part of an Ayurvedic skincare routine. To balance out the bitter, earthy taste of ashwagandha powder, you can add it to sweet desserts, hot drinks, and smoothies.
Substitutes: No specific.
Interesting Fact: Ashwagandha means “smell of the horse” in the Sanskrit language. It is known for both its smell and its ability to make people stronger.
Ashwagandha Root benefits:
Ashwagandha root has a lot of good things in it, like flavonoids and antioxidants like catalase, superoxide dismutase, and glutathione also called the “mother of all antioxidants.”
It also has neurotransmitters, sterols, tannins, lignans, triterpenes, and amino acids, including tryptophan. These valuable compounds are what give the herb its pharmacological effects and are the cause of the many benefits of ashwagandha.
◉ Helps Relieve Adrenal Fatigue.
◉ Combats Stress and Anxiety.
◉ Helps Improve Depression.
◉ Balances Blood Sugar Levels.
An ashwagandha root history.
Ashwagandha, also called Withania somnifera, is a popular herb used in Ayurvedic and traditional medicine that helps the body adapt to stress. It has been used for more than 2,500 years and has been studied a lot (over 200 studies) for its possible thyroid-regulating, neuroprotective, anti-anxiety, and anti-inflammatory properties.
In India, it’s called the “strength of the stallion” because it’s been used for a long time to boost the immune system after getting sick. Ashwagandha has been called “Indian ginseng” because it can boost your energy and reduce stress naturally. But those aren’t the only benefits of this plant.
Like all adaptogenic herbs, it helps the body stay in a state of homeostasis, even when it is feeling physically or emotionally stressed. It is called a “rasayana” in Ayurvedic medicine, which means it is used to support physical and mental health, protect the body from disease and harmful environmental factors, and slow the aging process.
This info is provided for educational purposes only; it has not been approved by the Food and Drug Administration (FDA). This information is not indicated for diagnosing, treating, curing, or preventing any illness.
Consult a doctor before using natural spices, and herbal products if you’re pregnant, breastfeeding, or on drugs.
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